Recipes

Healthy honey cookies

Prepare cakes for the holidays are in full progress. The most common cakes are definitely the honey cookies. In the preparation of the various types of honey cookies : of the most simple, lean, to the rich variety of nuts and decorations.

The recipe for the honey cookies is no different than other recipes, except that is certainly made up of healthy ingredients.

The difference from other recipes in the ingredients to decorate honey cookies. For white glaze not used egg whites and white sugar, but water drained chick peas and sugar from birch! Believe it or not, drained water remaining after cooking beans perfectly replaces the egg whites. In this way, all who avoid eggs can safely enjoy decorating cakes and consuming them.

Also, from this mixture of honey cookies can make two types; honey cookies with nuts as a decoration and edible honey cookies as a decoration on the Christmas tree.

Ingredients

  • 1 ½ cups whole wheat flour
  • 1 cup wheat flour smooth white was
  • 1 ½ cups almond flour
  • 2/3 cup honey
  • juice of 1 orange
  • 2 teaspoons of spices for honey cookies
  • 1 teaspoon baking soda
  • ½  teaspoon Himalayan salt
  • 1 dl coconut oil
  • whole almonds or walnuts or cashews

For decoration of honey cookies

  • 1 small can of chickpeas
  • 200 grams minced sugar from birch (xilit)
  • 1 teaspoon lemon juice

 * Cup = 2, 5 dl

Preparation

Mix the integral, white smooth and almond flour and spice for honey cookies, baking soda and salt. Add the honey, orange juice, and coconut oil. Knead the dough until it is compact. Cover with a cloth and put in a cool place for about 1 hour.

Healthy honey cookies-dough mix

Healthy honey cookies-dough

Divide the dough; Since 2/3 of the dough a teaspoon to take equal parts and hands make a balls a little bigger than the size of hazelnuts. Place the balls in baking pan coated in fatty tissue paper. On each ball push an almond, walnut, or cashews.

Healthy honey cookies-preparation of gingerbreadHealthy honey cookies-decorated with mdenjaci walnuts and almonds

Bake at 180 ° C for about 10 minutes.

Baked honey cookies cool and store it in a box. Honey cookies will soften over time.

The remaining dough make for making ornaments for the Christmas tree; Roll out on a surface covered with flour (about 5 mm thick) and cut out different shapes. Each form make a hole so later you can pull a string or decorative ribbon which will form hanging. Bake at 180 ° C until they take brownish.

Healthy honey cookies-preparation of the dough for ornamentsHealthy honey cookies-cut shapes for ornaments

Healthy medenjac-ornaments for the tree before pećenja

For decoration of honey cookies use drained water from the chickpeas, BIRCH sugar and lemon juice.

The procedure is as follows; from less canned chickpea drain water (drained the water remaining after cooking the tare is better known under the name aquafaba).

Healthy candy hearts-water of chickpea

Water put in a smaller bowl and reduce it (cook over medium heat until liquid evaporates part). Cool the liquid (after reducing the cooling water will be similar egg white).

Healthy candy hearts-reduced water of chickpea

Extract 3 tablespoons of liquid and mix for about 7 minutes at maximum speed, until you get snow (as when mixing egg whites or take longer mix).

Healthy honey cookies-snow to decorate

Add ground birch sugar and 1 teaspoon of lemon juice. Mix well.

Healthy honey cookies-ingredients of the mixture to decorate

In a bag to decorate Put the resulting mixture and decorate honey cookies as desired. If you do not have a bag to decorate, take an ordinary plastic bag and cut off her top.

Healthy honey cookies-decorated with

Decorated honey cookies leave to dry in a cool 1 day. Dried honey cookies thread the string or decorative ribbon through the hole and your decorations for the Christmas tree are ready!

Healthy medenjac and kurasi for pine

At the same time you make honey cookies for consumption and honey cookies ornament on the Christmas tree!

Your Zdrava.iva

The ingredients for this recipe, you can order online at our trusted suppliers:

 

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Ivanka je supruga i majka troje djece, a kako joj je zdravlje jako bitno, odlučila je svoje kuhanje i pripremu hrane bazirati na obradi zdravih namirnica. Dakle, u njenoj kuhinji nema bijelog brašna, šećera, margarina, maslaca, te procesuirane i industrijske hrane. Pokušava koristiti što svježije namirnice (posebno iz svog organskog vrta), žitarice, sjemenke, dodatke prehrani (spirulina, pšenična trava, maca, proteini), maslinovo, bučino, kokosovo i laneno ulje te začinsko bilje i začine, kao i što manje termički obrađivati namirnice koje tako gube potrebne hranjive tvari. Od 17.6.2017. stekla je zvanje Nutricionistica.

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