According to the World Health Organization, “Health represents the physical, mental, social and economic well-being and not merely the absence of disease.” … The question is; is anyone even healthy?
However, in everyday life term health still is very often associated only with the absence of disease; definition of health is greatly simplified … it’s up to us to decide how we deal with the absence of illness … I am for the nature as much as possible …
Since I suffer from anemia most of my life I’m in constant search for the “miraculous” drinks which will improve my condition for one, possibly two days … of course that’s not possible and it’s a constant battle ..
I had heard all sorts of tips, read all sorts of instructions about instant solutions (for example – to stick nails in the apple so the nails release iron and than eat that apple), swallowed different kinds of pills (one make your digestion terribly slow, almost impossible, the other accelerate it … stomach hurts, don’t drink on an empty stomach, drink on an empty stomach, …). In the overwhelming amount of information, I decided to seek salvation in nature, in my own garden (often from the forest, we can not see the trees). So I took beetroot and carrots, accumulated blackberry, red currant and mint and added an apple and ginger. I made a drink and the recipe is;
How to use this drink?
The infusion of beetroot, carrot and apple drink in the morning, on an empty stomach. Have breakfast after an hour.
You can drink the beverage twice a day. The second time drink it till 5 pm.
It is recommended to drink it slowly and every sip briefly retain in the mouth.
Treatment with juice should continuously take from one to three months, if you want to achieve long-term beneficial effects on your health.
The natural ally against women problems
Women who have severe menstrual pain should often drink this potion.
It helps with painful cramps and PMS. At the same time, compensates for the loss of iron and reduce fatigue associated with the menstrual cycle.
Why drink a magic drink from beets, carrots and apples daily:
- protects against cancer
- boosts immunity
- feeds the brain
- reinforces better memory
- purifies the body
- protects against infection and inflammation
- helps with weight loss
- protects and nourishes the skin
- helps with allergies
- reduces PMS and painful cramps
- reduces muscle pain
- protects the heart and blood vessels
- preserves eyesight
Well, I hope that this drink will help you with immunity and the absence of diseases!
Ivanka je supruga i majka troje djece, a kako joj je zdravlje jako bitno, odlučila je svoje kuhanje i pripremu hrane bazirati na obradi zdravih namirnica. Dakle, u njenoj kuhinji nema bijelog brašna, šećera, margarina, maslaca, te procesuirane i industrijske hrane. Pokušava koristiti što svježije namirnice (posebno iz svog organskog vrta), žitarice, sjemenke, dodatke prehrani (spirulina, pšenična trava, maca, proteini), maslinovo, bučino, kokosovo i laneno ulje te začinsko bilje i začine, kao i što manje termički obrađivati namirnice koje tako gube potrebne hranjive tvari.
Od 17.6.2017. stekla je zvanje Nutricionistica.